Are there any risk or contraindications? 
if you suffer from heart problems, asthma, high blood pressure, and being pregnant, pleas let us know in advance, we will need to make certain adjustments, e.g, prop you up some extra pillows 
How should I prepare for this event?
Bring water bottle as Breathwork will detoxify you and you need to drink lots of water. It is good to wear layers of comfortable clothes so you can wrap up if you get cold, or remove layers if you get hot. 
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   Monthly Breath  
Circle 
 
12/10/2024
23/11/2024

11am to 12.30


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  • 1xMonthly Breath Circle£27
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    Monthly Breath Circle 

          24/08/2024
         11am to 12.30

    This group is for anyone who had practiced Transformational Breath before. Benefits of breathing together as follows:

    Deepening your practice

    Connecting with your tribe

    Being facilitated 

    Get your practice checked

    Regulate your nervous system

    Release trapped emotions

    integrating past traumas

    unlocking innate healing intelligence